In the months following New Year's, it's easy to find yourself slacking on your resolutions. Fortunately, there is a way to stay on your goals and get a little help with your journey. ...
Before COVID, a YMCA program to improve family habits was important enough. But after a pandemic pause revealed an even greater need, families in the Rockford area are coming together to build their relationships while learning how to make healthy habits into a routine. ...
Bringing together mind, body and spirit the YMCa has plenty to offer its members, especially as facilities and programs re-open for in-person activities. Get a sneak peak at what's new right now. ...
The YMCA may be best known for its gym equipment and exercise facilities, but that's just the beginning of this community-building organization. Discover how the Y continues to impact the region, through its core mission. ...
She wasn't looking for change in her life, but it found her anyway. And she couldn't be happier. Find out why this Rockford native believes things always work out the way they're supposed to. ...
Discover some of the latest product launches and innovations happening within our region’s manufacturing companies. ...
After a rough beginning, YMCA leader Mike Brown is finding his way and energizing this longtime institution as it builds the foundation for its future. ...