Peak Fitness: Where Confidence is Built

Getting healthy and in shape doesn’t have to be a frustrating experience. Discover a homegrown gym in Rockford that’s been built to cultivate healthy lifestyles.

Find a “New You” This Winter

Instead of making excuses, how about embracing a new, more confident version of yourself this year? Meet some of our region’s providers who can help you to reach your goals.

Peak Fitness and Sports Club: Where Confidence is Built

Getting healthy and in shape doesn’t have to be a frustrating experience. Discover a homegrown gym in Rockford that’s been built to cultivate healthy lifestyles.

Reveal a New You in the New Year

Keep the New Year’s spirit alive by maintaining your resolutions. Here’s how our region’s leading practices can help to refresh your look.

NWQ’s Holiday Shopping Guide

Holiday shopping doesn’t have to be a chore. Make it an adventure by exploring six trendy local boutiques and dozens of suggestions for wonderful gifts found at locally owned stores throughout our area.

Peak Fitness and Sports Club: Where Confidence is Built

Getting healthy and in shape doesn’t have to be a frustrating experience. Discover a homegrown gym in Rockford that’s been built to cultivate healthy lifestyles.

Reveal a New You in the New Year

Keep the New Year’s spirit alive by maintaining your resolutions. Here’s how our region’s leading practices can help to refresh your look.

Milestones: Peak Fitness Celebrates 15 Years

Meet a business owner whose transformation from fat kid to fitness buff led him to two successful businesses, and one incredible idea.

Leukemia & Lymphoma Event Raises Spirits & Funds

The annual Light the Night event returns this September. Learn how you can support friends, family and strangers fighting a blood cancer.

Get the Most from Your Health Club Experience

Peak Fitness trainer Nick Dal Pra offers some suggestions for getting into a workout routine and sticking with it.