fitness « Northwest Quarterly

May 2013
SUN	MON	TUE	WED	THU	FRI	SAT
			1 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	2 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	3 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	4 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November. Prenatal Class N/A Map to SwedishAmerican Hospital Weekend Class Oct. 9, Nov. 13, or Dec. 11, 9:00 a.m. - 5:00 p.m. Weekday Class Oct. 27 - Dec. 1, Wed. or Oct. 28 - Dec. 2, Thurs., 7:00 p.m. - 9:00 p.m. A five-week class for expectant parents. Includes information on pregnancy, labor, birth, newborn care, Cesarean birth, nutrition, breathing and relaxation techniques, and a tour of the Family BirthPlace. Please bring two pillows to class. Fee: $75 - includes a free breastfeeding class and Boot Camp For New Dads class. Register during fourth or fifth month of pregnancy. SwedishAmerican Hospital Conference Center. For more information call HealthConnect at (815) 968-2500, or e-mail childbirth@swedishamerican.org.
5 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	6 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November. Mammogram Mondays at NorthPointe 5:00 pm Every 2nd and 4th Monday of the month, 5-8 p.m. Location: NorthPointe Health & Wellness Campus, 5605 E Rockton Rd., Roscoe, Ill. Walk-in screening mammogram clinic. Physician referral is not needed. Walk-ins welcomed. Most insurance accepted. Call 364-5249 for more information	7 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	8 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	9 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November. Spring Luncheon 11:00 am May 9, 11 a.m.-1 p.m. Celebrate the Shelter Care Ministries' urban outreach programs and learn about the group's newest projects. Event at Tebala Shrine Temple, 7910 Newburg Road, Rockford. Info: Carol, (815) 708-2650.	10 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	11 Prenatal Class N/A Map to SwedishAmerican Hospital Weekend Class Oct. 9, Nov. 13, or Dec. 11, 9:00 a.m. - 5:00 p.m. Weekday Class Oct. 27 - Dec. 1, Wed. or Oct. 28 - Dec. 2, Thurs., 7:00 p.m. - 9:00 p.m. A five-week class for expectant parents. Includes information on pregnancy, labor, birth, newborn care, Cesarean birth, nutrition, breathing and relaxation techniques, and a tour of the Family BirthPlace. Please bring two pillows to class. Fee: $75 - includes a free breastfeeding class and Boot Camp For New Dads class. Register during fourth or fifth month of pregnancy. SwedishAmerican Hospital Conference Center. For more information call HealthConnect at (815) 968-2500, or e-mail childbirth@swedishamerican.org. Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November. Stride for Health Mall Walking 8:15 am Second Tues. of the Month, 8:15-9:30 a.m. Sponsored by Mercy Health System and the Janesville Mall, this program offers healthy breakfasts, health screenings and presentations. Meet at the food court, Janesville Mall, 2500 Milton Ave.
12 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	13 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	14 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November. Healthy Heart Screening for Women N/A First and Third Tuesday of every month. Includes cholesterol screening, glucose check, blood pressure and a cardiac risk assessment. Fee: $25 payable in cash or check at the time of the appointment. Call 1-815-490-5863 to make an appointment. Screenings will be held at the SwedishAmerican Center For Women, 1340 East State Street, Renaissance Pavilion, Rockford, IL.	15 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	16 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	17 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	18 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November. Prenatal Class N/A Map to SwedishAmerican Hospital Weekend Class Oct. 9, Nov. 13, or Dec. 11, 9:00 a.m. - 5:00 p.m. Weekday Class Oct. 27 - Dec. 1, Wed. or Oct. 28 - Dec. 2, Thurs., 7:00 p.m. - 9:00 p.m. A five-week class for expectant parents. Includes information on pregnancy, labor, birth, newborn care, Cesarean birth, nutrition, breathing and relaxation techniques, and a tour of the Family BirthPlace. Please bring two pillows to class. Fee: $75 - includes a free breastfeeding class and Boot Camp For New Dads class. Register during fourth or fifth month of pregnancy. SwedishAmerican Hospital Conference Center. For more information call HealthConnect at (815) 968-2500, or e-mail childbirth@swedishamerican.org.
19 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	20 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November. Mammogram Mondays at NorthPointe 5:00 pm Every 2nd and 4th Monday of the month, 5-8 p.m. Location: NorthPointe Health & Wellness Campus, 5605 E Rockton Rd., Roscoe, Ill. Walk-in screening mammogram clinic. Physician referral is not needed. Walk-ins welcomed. Most insurance accepted. Call 364-5249 for more information	21 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	22 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	23 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	24 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	25 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November. Prenatal Class N/A Map to SwedishAmerican Hospital Weekend Class Oct. 9, Nov. 13, or Dec. 11, 9:00 a.m. - 5:00 p.m. Weekday Class Oct. 27 - Dec. 1, Wed. or Oct. 28 - Dec. 2, Thurs., 7:00 p.m. - 9:00 p.m. A five-week class for expectant parents. Includes information on pregnancy, labor, birth, newborn care, Cesarean birth, nutrition, breathing and relaxation techniques, and a tour of the Family BirthPlace. Please bring two pillows to class. Fee: $75 - includes a free breastfeeding class and Boot Camp For New Dads class. Register during fourth or fifth month of pregnancy. SwedishAmerican Hospital Conference Center. For more information call HealthConnect at (815) 968-2500, or e-mail childbirth@swedishamerican.org.
26 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	27 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	28 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November. Healthy Heart Screening for Women N/A First and Third Tuesday of every month. Includes cholesterol screening, glucose check, blood pressure and a cardiac risk assessment. Fee: $25 payable in cash or check at the time of the appointment. Call 1-815-490-5863 to make an appointment. Screenings will be held at the SwedishAmerican Center For Women, 1340 East State Street, Renaissance Pavilion, Rockford, IL.	29 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	30 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	31 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.	1 Reagan Boyhood Home N/A April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November. Prenatal Class N/A Map to SwedishAmerican Hospital Weekend Class Oct. 9, Nov. 13, or Dec. 11, 9:00 a.m. - 5:00 p.m. Weekday Class Oct. 27 - Dec. 1, Wed. or Oct. 28 - Dec. 2, Thurs., 7:00 p.m. - 9:00 p.m. A five-week class for expectant parents. Includes information on pregnancy, labor, birth, newborn care, Cesarean birth, nutrition, breathing and relaxation techniques, and a tour of the Family BirthPlace. Please bring two pillows to class. Fee: $75 - includes a free breastfeeding class and Boot Camp For New Dads class. Register during fourth or fifth month of pregnancy. SwedishAmerican Hospital Conference Center. For more information call HealthConnect at (815) 968-2500, or e-mail childbirth@swedishamerican.org.

May 2013

SUN

MON

TUE

WED

THU

FRI

SAT

Reagan Boyhood Home

N/A

April 1, Mon.-Sat. 10 a.m.-4 p.m.; Sun 1-4 p.m.. The Ronald Reagan Boyhood Home opens for the season. Admission includes video presentation, guided tour and access to Visitors Center and Gift Shop. 816 S. Hennepin Ave., Dixon, Ill., (815) 288-5176, reaganhome.org. Through November.

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Prenatal Class

N/A

Map to SwedishAmerican Hospital

Weekend Class
Oct. 9, Nov. 13, or Dec. 11, 9:00 a.m. - 5:00 p.m.

Weekday Class
Oct. 27 - Dec. 1, Wed. or Oct. 28 - Dec. 2, Thurs., 7:00 p.m. - 9:00 p.m.

A five-week class for expectant parents. Includes information on pregnancy, labor, birth, newborn care, Cesarean birth, nutrition, breathing and relaxation techniques, and a tour of the Family BirthPlace. Please bring two pillows to class.

Fee: $75 - includes a free breastfeeding class and Boot Camp For New Dads class. Register during fourth or fifth month of pregnancy. SwedishAmerican Hospital Conference Center.

For more information call HealthConnect at (815) 968-2500, or e-mail childbirth@swedishamerican.org.

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Mammogram Mondays at NorthPointe

5:00 pm

Every 2nd and 4th Monday of the month, 5-8 p.m.
Location: NorthPointe Health & Wellness Campus, 5605 E Rockton Rd., Roscoe, Ill.

Walk-in screening mammogram clinic. Physician referral is not needed. Walk-ins welcomed. Most insurance accepted. Call 364-5249 for more information

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Spring Luncheon

11:00 am

May 9, 11 a.m.-1 p.m. Celebrate the Shelter Care Ministries' urban outreach programs and learn about the group's newest projects. Event at Tebala Shrine Temple, 7910 Newburg Road, Rockford. Info: Carol, (815) 708-2650.

Reagan Boyhood Home

N/A

Prenatal Class

N/A

Map to SwedishAmerican Hospital

Weekend Class
Oct. 9, Nov. 13, or Dec. 11, 9:00 a.m. - 5:00 p.m.

Weekday Class
Oct. 27 - Dec. 1, Wed. or Oct. 28 - Dec. 2, Thurs., 7:00 p.m. - 9:00 p.m.

Fee: $75 - includes a free breastfeeding class and Boot Camp For New Dads class. Register during fourth or fifth month of pregnancy. SwedishAmerican Hospital Conference Center.

For more information call HealthConnect at (815) 968-2500, or e-mail childbirth@swedishamerican.org.

Reagan Boyhood Home

N/A

Stride for Health Mall Walking

8:15 am

Second Tues. of the Month, 8:15-9:30 a.m. Sponsored by Mercy Health System and the Janesville Mall, this program offers healthy breakfasts, health screenings and presentations. Meet at the food court, Janesville Mall, 2500 Milton Ave.

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Healthy Heart Screening for Women

N/A

First and Third Tuesday of every month.

Includes cholesterol screening, glucose check, blood pressure and a cardiac risk assessment. Fee: $25 payable in cash or check at the time of the appointment. Call 1-815-490-5863 to make an appointment. Screenings will be held at the SwedishAmerican Center For Women, 1340 East State Street, Renaissance Pavilion, Rockford, IL.

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Prenatal Class

N/A

Map to SwedishAmerican Hospital

Weekend Class
Oct. 9, Nov. 13, or Dec. 11, 9:00 a.m. - 5:00 p.m.

Weekday Class
Oct. 27 - Dec. 1, Wed. or Oct. 28 - Dec. 2, Thurs., 7:00 p.m. - 9:00 p.m.

Fee: $75 - includes a free breastfeeding class and Boot Camp For New Dads class. Register during fourth or fifth month of pregnancy. SwedishAmerican Hospital Conference Center.

For more information call HealthConnect at (815) 968-2500, or e-mail childbirth@swedishamerican.org.

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Mammogram Mondays at NorthPointe

5:00 pm

Every 2nd and 4th Monday of the month, 5-8 p.m.
Location: NorthPointe Health & Wellness Campus, 5605 E Rockton Rd., Roscoe, Ill.

Walk-in screening mammogram clinic. Physician referral is not needed. Walk-ins welcomed. Most insurance accepted. Call 364-5249 for more information

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Prenatal Class

N/A

Map to SwedishAmerican Hospital

Weekend Class
Oct. 9, Nov. 13, or Dec. 11, 9:00 a.m. - 5:00 p.m.

Weekday Class
Oct. 27 - Dec. 1, Wed. or Oct. 28 - Dec. 2, Thurs., 7:00 p.m. - 9:00 p.m.

Fee: $75 - includes a free breastfeeding class and Boot Camp For New Dads class. Register during fourth or fifth month of pregnancy. SwedishAmerican Hospital Conference Center.

For more information call HealthConnect at (815) 968-2500, or e-mail childbirth@swedishamerican.org.

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Healthy Heart Screening for Women

N/A

First and Third Tuesday of every month.

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Reagan Boyhood Home

N/A

Prenatal Class

N/A

Map to SwedishAmerican Hospital

Weekend Class
Oct. 9, Nov. 13, or Dec. 11, 9:00 a.m. - 5:00 p.m.

Weekday Class
Oct. 27 - Dec. 1, Wed. or Oct. 28 - Dec. 2, Thurs., 7:00 p.m. - 9:00 p.m.

Fee: $75 - includes a free breastfeeding class and Boot Camp For New Dads class. Register during fourth or fifth month of pregnancy. SwedishAmerican Hospital Conference Center.

For more information call HealthConnect at (815) 968-2500, or e-mail childbirth@swedishamerican.org.

Wintertime Workout: How to Burn Off That Holiday Cheer

Stand by your New Year’s Resolutions this year with a wintertime workout routine. Learn how to craft a winning workout, and learn how one local gym makes it easy for the family to stay in shape.

RVC Fitness Class Helps Certified Pros

October class aimed at re-certifying fitness trainers and group exercise instructors.

North Pointe Launches New Exercise Class

Do you feel like you’re in an exercise rut? After working out routinely for a few months, it is common for people to reach a plateau phase in their physical…
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SwedishAmerican Health System

1401 East State Street, Rockford, Ill.
(815) 968-4400

Warm up for Spring Exercise at FHN Seminar

FREEPORT, Ill. – Learn how you can enjoy spring’s outdoor activities pain-free at a special FHN Speakers Series presentation Thursday, April 14 in Freeport. FHN physical therapist Jena Zientek, PT,…
Read More

Rock Valley Women’s Health Center

6861 Villagreen View (Spring Creek & Perryville)
(815) 637-6200

New Obstetrician/Gynecologist Joins SwedishAmerican

Sonya Ephraim, MD, obstetrician/gynecologist has joined SwedishAmerican Health System. Dr. Ephraim is originally from New York and completed her medical school at State University of New York in Buffalo. She…
Read More

OSF Saint Anthony Medical Center

5666 E. State Street, Rockford, Ill.
(815) 226-2000

Peak Fitness

4304 E. State St., Rockford, Ill.
4401 Peak Drive, Loves Park, Ill.

NorthPointe/Beloit Memorial Hospital

5605 E. Rockton Rd., Roscoe
(815) 525-4000

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Prenatal Class

Reagan Boyhood Home

Reagan Boyhood Home

Mammogram Mondays at NorthPointe

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Spring Luncheon

Reagan Boyhood Home

Prenatal Class

Reagan Boyhood Home

Stride for Health Mall Walking

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Healthy Heart Screening for Women

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Prenatal Class

Reagan Boyhood Home

Reagan Boyhood Home

Mammogram Mondays at NorthPointe

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Prenatal Class

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Healthy Heart Screening for Women

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Reagan Boyhood Home

Prenatal Class

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